Super Simple Smoothie Bowls

July 24, 2015

20150724-res-smoothie-blogHave you ever heard of a smoothie bowl before? Just like a traditional smoothie, these bowls are a healthy, simple alternative that will blow your taste buds mind!

This cold new trend allows you top off your smoothie with fresh fruits, crunchy nuts, coconut flakes and even good for you chia seeds.

It’s truly no different than the process of making a regular smoothie. The difference is that you can make these as thick and creamy as you’d like since it’s served in a bowl.  It will look so beautiful you’ll likely snap a pic with your phone.

We’ve re-worked some of our favorite smoothies and created some oh-so-good for you recipes to try.

Let’s shake things up a bit – skip the straw and grab a spoon!

Invigorating Green Goodness Smoothie Bowl        Blueberry Acai Crunch Super Fruit Smoothie Bowl        Raspberry Good Antioxidant Smoothie Bowl

Smoothie Bowl Directions:

  • In a high speed blender, blend all the ingredients until smooth and creamy, add more almond milk as desired.
  • Pour into a bowl and finish with your favorite toppings! We’ve made some suggestions for each recipe, but take some chances and get creative with what you have on hand.
  • Let your smoothie bowl sit for a few minutes to thicken.

 



Invigorating Green Goodness Smoothie Bowl

Ingredients:

Toppings:

  • We added chia seeds, bananas and almond slivers!


Blueberry Acai Crunch Super Fruit Smoothie Bowl

Ingredients:

Toppings:

  • Add chia seeds, hemp seeds, organic blueberries and goji berries and enjoy!


Raspberry Good Antioxidant Smoothie Bowl

Ingredients:

  • 1 cup frozen raspberries
  • 1 cup frozen mixed berries
  • 1 banana
  • 1 cup unsweetened vanilla almond milk
  • 1 cup of ice
  • 1/4 cup coconut milk
  • 1/4 cup flax seed meal
  • 1/4 cup honey (add more to taste)

Toppings:

  • Fresh raspberries, granola blend and chia seeds make this smoothie ‘Berry Good’!

 

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.