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    We all plan to go on a diet starting Monday, but something always happens.

    Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS.

    We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally recognized nutrition expert Brooke Alpert has seen this happen far too often. She knows that in order to lose the weight and keep it off, you must develop habits that will help you stop dieting and start eating well for the rest of your life—not just the rest of the month.

    In The Diet Detox, Brooke shares the diet advice she would give to her friends. Engaging and encouraging, this visually friendly, easy-to-use guide lays out a set of 10 simple rules meant to teach people how to eat for lifelong health. Along with Brooke’s expert advice, you’ll find:

    A one-week kickstart program
    Nutritionist-tested weekly food plans and shopping lists
    45 delicious recipes—each with no more than 5 ingredients
    10 doable, effective high intensity interval workouts from one of NYC’s top gyms

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It by Brooke Alpert

    $ 12.99
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    Cellular health is the cornerstone of vibrant health.§ Support your body’s ability to support healthy cellular aging with this combination of 4 powerful extracts.§ Superphenol is specially crafted with epigallocatechin gallate (EGCG), organic turmeric, berberine and resveratrol. These unique, fat-soluble polyphenols help disrupt aging and fight the formation of free radicals.§

    Youth boost your cells with Superphenol.§ This one-of-a-kind polyphenol formula helps strengthen the body’s response to cellular aging.§ It’s formulated with green tea EGCG, a compound that assists the natural cellular cleansing process, and Curcupure™ delivers highly bioavailable curcuminoids from organic turmeric. Plus, powerful antioxidants trans-resveratrol the active compounds in resveratrol, and berberine extract.

    Key Ingredients: Standardized green tea extract, Curcupure™ organic turmeric, berberine HCI, trans-resveratrol

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reserveage Nutrition Superphenol

    $ 49.99
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    Lipids and blood sugar are indicators of heart health. Reserveage Nutrition’s Berberine is clinically studied berberine which can help amplify your efforts to maintain optimal cardiovascular health.§ This specialized formula supports 3 key factors of healthy cardiovascular function: cholesterol, triglycerides and glucose, all within already normal levels.

    Key Ingredients: Berberine (Berberis aristata) Extract (root)

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reserveage Berberine Cardiovascular Support

    $ 29.99
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    The body has the remarkable ability to fight environmentally induced acute inflammation linked to visible signs of aging. Lipid Beauty Complex supports wellness with a rare combination of whole-food marine nutrients known to calm this activity and support radiant health.§ Sourced from the Bering Sea, our Pacific cod contain specialized pro-resolving mediators (SPMs) and are high in DHA, EPA and DPA, and naturally occurring vitamins A & D.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reserveage Lipid Beauty Complex

    $ 29.99$ 34.99
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    True Energy represents the latest innovation in energy supplementation. Most energy supplements simply over stimulate the central nervous system and provide artificial, short-term boosts followed by low-energy lulls later in the day. This creates an imbalance and cycle of too much stress and too little energy, which leads to stimulant dependence and fatigue.*

    Key Ingredients: Cocoa Powder, Pure Plant Flavanol Complex (PPF Complex@), AdaptoStress3™

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    Dietary: Free of Dairy, Gluten, Preservatives, Soy, Sugar and Wheat. Suitable for vegans and vegetarians.

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    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reserveage Cocoawell True Energy With Adaptostress3

    $ 29.99
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    Designed with a woman’s unique biology in mind, FibeHER Powder combines 3 important macronutrients—fiber, prebiotics and protein—to support a lighter, cleaner, balanced feeling and healthy weight. Nourish to flourish with non-GMO prebiotic plant fiber clinically shown to increase healthy bacteria and promote optimal digestion.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    FibeHer by Reserveage

    $ 34.99
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    This high-quality collagen supplement delivers the collagen benefits you want for good health while remaining consistent to your lifestyle and values. Freshwater Collagen uses sustainably harvested fish collagen to support the connective tissue that lends strength and structure to skin, joints and tendons, and promotes strong bones. This top-quality fish collagen protein is enhanced with the power of vitamin C, a nutrient needed to activate and support collagen production, and hyaluronic acid to help hydrate skin and joints from within. Crisp, lemon flavored collagen protein powder dissolves easily for a nourishing, cool drink.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reserveage Freshwater Collagen™ Powder With Hyaluronic Acid and Vitamin C

    $ 24.99
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    The whole-body wonder of collagen in an uplifting tea for health. Nourishing from the first sip, one cup of Collagen BeauTea supplies a day’s serving of clinically-backed collagen protein. Hydrolyzed collagen peptides are rich in amino acids and well absorbed to nourish the beauty inside you and activate the wellness benefits of collagen. Infused with aromatic botanicals for an enhanced tea experience that promotes your active lifestyle, this flavorful liquid collagen tea supports the health and glow of skin, joints and bones.

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reserveage Collagen Beautèa™ for Healthy Skin, Joints and Bones

    $ 29.99
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    Grass-fed collagen protein is served hot in a tasty, comforting bone broth to nourish your body, inside and out. Made from top-quality beef, this Paleo protein powder dissolves instantly with hot water to create a savory, great-tasting bone broth. Bone Broth Boost is available in convenient broth bags as well, just add water and enjoy!

    These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    Reserveage Bone Broth Boost™ Grass Fed Collagen Protein Powder

    Rated 1.00 out of 5
    $ 39.99