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We all plan to go on a diet starting Monday, but something always happens.
Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules—and no BS.
We’re addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the results. After those popular 30-day diets end, people slide back into the same bad habits that led them to gain weight in the first place. Nationally recognized nutrition expert Brooke Alpert has seen this happen far too often. She knows that in order to lose the weight and keep it off, you must develop habits that will help you stop dieting and start eating well for the rest of your life—not just the rest of the month.
In The Diet Detox, Brooke shares the diet advice she would give to her friends. Engaging and encouraging, this visually friendly, easy-to-use guide lays out a set of 10 simple rules meant to teach people how to eat for lifelong health. Along with Brooke’s expert advice, you’ll find:
A one-week kickstart program
Nutritionist-tested weekly food plans and shopping lists
45 delicious recipes—each with no more than 5 ingredients
10 doable, effective high intensity interval workouts from one of NYC’s top gymsThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It by Brooke Alpert$ 12.99
Lose more weight without dieting more. Get ready to get more out your diet and fitness routine! Provance is a revolutionary weight-loss accelerator that helps you incinerate pounds, fat and inches better than through dieting alone. It’s so powerful, it can help you lose 10 pounds more, plus an extra 3 inches off your waist and hips! Notice the difference in as few as 14 days!
Provance is powered by clinically studied Slimvance™—3 three plant-based ingredients that help melt fat when used together at a precise ratio.
A large clinical study showed Provance works in as fast as 14 days!
The key ingredient in Provance was shown to help participants lose more weight, shrink more fat and trim more inches off their waist and hips.
The breakthrough, placebo-controlled study had a significant base of 140 women and men. After 16 weeks, participants who took the key ingredient every day lost experienced improved weight-loss compared to the placebo group in 4 categories: Body Weight Reduction, BMI Reduction, Reduction in Waist Circumference and Reduction in Hip Circumference.
Key Ingredients: Slimvance™ Proprietary BlendThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Re-Body® Provance Weight Loss Complex$ 49.99
At 3pm, the hunger sets in especially during a stressful day. Re-Body® Saffron Hunger ChewsTM are mouth-watering treats that help reduce your appetite and beat the cravings. Through clinically-tested Satiereal,* the appetite reduction formula, you’ll eat less, making the Re-Body® Saffron Hunger ChewsTM a perfect complement to any weight management program.
Keep Re-Body® Saffron Hunger ChewsTM on hand to help curb your cravings throughout the day. Combined with a healthy diet and moderate exercise. Re-Body® Saffron Hunger ChewsTM are a delicious supplement that helps support weight management.
After 8 weeks of use, Satiereal® study participants showed:
- A reduction in the desire to snack
- Decreased instances of between-meal snacking
- Reduced feelings of hunger between meals
Key Ingredients: Satiereal® Saffron ExtractThese statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Saffron Hunger ChewsTM$ 24.99
Belly fat is a common struggle that most have. Re-Body® SafSlim® is a clinically-researched ingredient HLA to help reduce fat, including belly fat. Its main ingredient is high-linoleic safflower oil (HLA). A major university study conducted on overweight, post-menopausal women who had high blood sugar showed they had an average reduction of 6.3% belly fat and an average of 20.3% increase in adiponectin. To achieve weight loss, this product must be taken as part of a reduced-calorie diet and exercise program.
Key ingredients: Water, SAFActive78® high-linoleic safflower oil
Re-Body® SafSlim® The Original Belly Fat Supplement$ 32.99
Youth boost your cells with Superphenol.* This one-of-a-kind polyphenol formula helps strengthen the body’s response to cellular aging.§ It’s formulated with green tea EGCG, a compound that assists the natural cellular cleansing process, and Curcupure™ delivers highly bioavailable curcuminoids from organic turmeric. Plus, powerful antioxidants trans-resveratrol the active compounds in resveratrol, and berberine extract.
Key Ingredients: Standardized green tea extract, Curcupure™ organic turmeric, berberine HCI, trans-resveratrol
Reserveage Nutrition Superphenol$ 49.99
Lipids and blood sugar are indicators of heart health. Reserveage Nutrition’s Berberine is clinically studied berberine which can help amplify your efforts to maintain optimal cardiovascular health. This specialized formula supports 3 key factors of healthy cardiovascular function: cholesterol, triglycerides and glucose, all within already normal levels.
Key Ingredients: Berberine (Berberis aristata) Extract (root)
Free & Friendly: Vegan, Vegetarian
Reserveage Berberine Cardiovascular Support$ 29.99
True Energy represents the latest innovation in energy supplementation. Most energy supplements simply over stimulate the central nervous system and provide artificial, short-term boosts followed by low-energy lulls later in the day. This creates an imbalance and cycle of too much stress and too little energy, which leads to stimulant dependence and fatigue.*
Key Ingredients: Cocoa Powder, Pure Plant Flavanol Complex (PPF Complex@), AdaptoStress3™
Reserveage Cocoawell True Energy With Adaptostress3$ 29.99
Designed with a woman’s unique biology in mind, FibeHER Powder combines 3 important macronutrients—fiber, prebiotics and protein—to support a lighter, cleaner, balanced feeling and healthy weight. Nourish to flourish with non-GMO prebiotic plant fiber clinically shown to increase healthy bacteria and promote optimal digestion.
Reserveage FibeHer Powder – Prebiotic Fiber & Collagen Protein$ 34.99
This high-quality collagen supplement delivers the collagen benefits you want for good health while remaining consistent to your lifestyle and values. Freshwater Collagen uses sustainably harvested fish collagen to support the connective tissue that lends strength and structure to skin, joints and tendons, and promotes strong bones. This top-quality fish collagen protein is enhanced with the power of vitamin C, a nutrient needed to activate and support collagen production, and hyaluronic acid to help hydrate skin and joints from within. Crisp, lemon flavored collagen protein powder dissolves easily for a nourishing, cool drink.
Reserveage Freshwater Collagen™ Powder With Hyaluronic Acid and Vitamin C$ 24.99